What’s the difference between psychology and counselling? (2024)

If you’re fascinated by the inner workings of the human mind and keen to work in mental health, an array of fulfilling career paths await.

From providing therapy to clients, to facilitating organisational change, supporting young people through adolescence and helping couples work through difficulties, working in mental health is dynamic and rewarding.

So, should you study psychology or counselling? Although the two terms are often used interchangeably, there are some important distinctions. Understanding the difference can help you figure out which study and career path suits you best.

Psychology vs counselling

Psychologists are trained in the science of how people think, feel, behave and learn. Many psychologists work in therapeutic settings, assessing people’s concerns and life circ*mstances. They provide help with mental health conditions like depression, anxiety, stress and eating disorders.

‘Psychologists have special training in diagnosis and assessment, and they tend to support people with more severe mental health problems,’ says Dr Tristan Snell, a counselling psychologist and senior lecturer in psychology at Deakin University.

Careers in psychology tend to take place within more of a medical framework. Psychologists use treatments like cognitive behavioural therapy, which identifies and challenges unhelpful thoughts and behaviours, and tools like psychological testing to inform strategies for therapy.

Counsellors adopt a more person-centred approach, says Dr Snell. ‘If you went to see a psychologist, they would probably do quite a comprehensive assessment to begin with, whereas a counsellor would begin by listening and discussing what your goals are,’ he says.

Counsellors help people tackle problems in a positive way by helping to clarify issues, explore options and develop strategies. ‘Counsellors are experts in listening and helping people achieve their personal goals,’ says Dr Snell. ‘They don't tend to do diagnosis or assessment, but they will support people with mild to moderate symptoms of mental illness.’

Beyond one-on-one therapy, psychologists and counsellors work in a wide range of professional settings. You’ll find psychologists working with corporates to improve workplace culture, in schools to support children and young people, and with athletes to boost performance. Counsellors often work in-house for not-for-profits, government departments and helpline services.

How to become a counsellor or psychologist

In Australia, psychology is a regulated profession, which means everyone calling themselves a psychologist must be registered with the Psychology Board of Australia and listed with the Australian Health Practitioner Regulation Agency (AHPRA).

Registered psychologists undergo a minimum of six years of university study and supervised experience – typically a three-year undergraduate degree, a one-year honours degree or graduate diploma, and a two-year masters degree.

At Deakin, you might study a Bachelor of Psychology or Bachelor of Psychological Science, followed by an honours year or a Graduate Diploma of Psychology (Advanced), finishing with a Master of Psychology (Clinical) or Master of Psychology (Organisational). After two more years of supervised practice, you can become an endorsed clinical or organisational psychologist.

Students can also choose the ‘5+1’ internship pathway to graduate as a generalist psychologist. This involves a three-year undergraduate degree, a one-year honours degree or graduate diploma, a one-year Master of Professional Psychology, followed by a one-year internship in the field.

Counselling is a self-regulated profession. Organisations like Australian Counselling Association and Psychotherapy and Counselling Federation of Australia require counsellors to complete an accredited course of study. Deakin’s Graduate Certificate of Counselling, Graduate Diploma of Counselling and Master of Counselling teach essential knowledge and skills in counselling.

On the books: The study experience

Counselling courses teach the nitty-gritty of listening and responding to clients. ‘The training in counselling is very practical,’ says Dr Snell. ‘You learn about empathy and positive regard – the counselling ‘micro skills’ – to make sure you graduate with fundamental listening skills, which are essential for counsellors.’

Study psychology and you’ll cover a lot of assessment and diagnosis theory. You’ll learn counselling skills too, but the focus is on the technical aspects of different therapeutic approaches. ‘This is because psychologists are often dealing with more severe kinds of pathology,’ says Dr Snell.

There’s also an extensive placement component in the Master of Psychology comprising about 1000 hours. For a counselling course like Deakin’s Master of Counselling you’ll complete 240 hours of placement; for the Graduate Diploma of Counselling you'll complete around 100 hours of placement.

Sold on a career as a psychologist? Check out Deakin's psychology courses

What’s the difference between psychology and counselling? (2024)

FAQs

What’s the difference between psychology and counselling? ›

Psychologists practice in many of the same settings, but often treat patients with more severe emotional and behavioral problems and more acute mental health needs. Unlike counselors, who are trained at the master's degree level, psychologists must earn a doctoral degree (PhD, PsyD, or EdD) in order to be licensed.

What is difference between psychology and counselling? ›

Counsellors adopt a more person-centred approach, says Dr Snell. 'If you went to see a psychologist, they would probably do quite a comprehensive assessment to begin with, whereas a counsellor would begin by listening and discussing what your goals are,' he says.

What is the best explanation of the difference between a therapist and a psychologist? ›

Some psychologists only conduct research rather than providing therapy, whereas all therapists and counselors provide some type of therapy to their clients. Licenced therapists or counselors have education and training in a field relevant to psychotherapy.

What is one difference between counseling psychology and clinical psychology quizlet? ›

Counseling psychologists often deal with normal transitions and adjustments - clinical psychologists tend to deal with more serious psychopathology. Differences between clinical psychology and psychiatry? Typically have more training and experience in assessment and therapy.

Which psychology course is best, clinical or counseling? ›

If you are interested in specific mental issues and are interested in the academic research involved in mental and behavioral health care, then clinical psychology may be the best choice for you.

What is the main difference between counseling and clinical psychology? ›

To paint a key difference between clinical and counseling psychology, the clinical branch focuses on psychopathology — the study of mental disorders. On the flipside, counseling psychologists help patients or clients address emotional, social, and physical stressors in their lives.

What is the difference between Counselling and counseling? ›

Both terms generally refer to the same service offered by mental health professionals like licensed counselors, therapists, psychologists or social workers. However, counselling with two Ls is considered the UK English form of the word, while counseling is considered by many to be the American English version.

What can a psychologist do that a therapist cannot? ›

A few states allow psychologists to become prescribing psychologists, typically requiring extensive advanced training in medication and prescribing. This is one of the main psychologist vs. therapist differences, as therapists cannot prescribe in any state.

What is one major difference between clinical psychologists and counseling psychologists? ›

Areas of focus within Counseling Psychology include emotional, social, vocational, educational, health-related, developmental, and organizational concerns. The field of Clinical Psychology places a greater emphasis on pathology and more severe mental health conditions.

How does a counselor differ from a psychologist and psychiatrist? ›

Ability to diagnose: Psychologists and psychiatrists can diagnose their patients' mental health conditions, whereas counselors provide resources and create plans without an official diagnosis.

What is the difference between clinical counseling and school psychology? ›

Both may also diagnose patients, but this is often more common for clinical psychologists. However, clinical psychologists address a broad range of disorders and concerns for patients of all ages. Conversely, school psychologists focus primarily on addressing behavioral and learning concerns in children.

What is the main focus of clinical psychology? ›

The specialty of clinical psychology addresses behavioral and mental health issues faced by individuals across the lifespan including: Adjustment issues and traumatic stress reactions. Emotional and psychological problems, including serious mental illness and crisis intervention.

What is the difference between clinical psychology and mental health psychology? ›

Although both clinical and health psychologists often examine mental health, the field of clinical psychology primarily focuses on diagnosing, understanding, and treating mental disorders, whereas health psychology examines the bidirectional relationship between mental and physical health.

What is the difference between counselling and psychology? ›

Psychologists use methods such as CBT to help people better manage their mental health. Some counsellors may use these methods too, but more often encourage clients to find their own methods for managing their emotions, while providing the support they need.

What is the difference between a therapist and a psychologist? ›

A “therapist” is an overarching term for a clinician who treats mental health concerns. It often applies, and is colloquially used, as a label for each of these three categories. For example, therapists often have a master's degree, but a psychologist with a doctorate degree may also be called a therapist.

Should I see a clinical psychologist or counselling psychologist? ›

If you feel stressed, have difficulty facing change, or have specific issues in your relationship, a counselor may be right for you. They can offer you the support and guidance you need. But if you are having more complex issues, such as depression or trauma, a psychologist may be better suited to help you.

Is there a difference between a counselor and a psychologist? ›

Counseling is usually a short-term therapy that addresses the problems or situations you are currently dealing with. It stresses talk therapy and usually has specific goals. Psychotherapy provided by a psychologist, on the other hand, is often focused on longer-term, underlying mental health issues.

Is a counseling degree the same as a psychology degree? ›

While counseling and psychology are both rewarding mental fields and share similarities, these fields and degrees have decided differences, including distinct types of coursework and career opportunities. Plus, with so many differences, students can struggle with determining which degree to pursue.

Can a counselling psychologist diagnose? ›

They can also provide an assessment, diagnose, and treat the more severe psychological symptoms you may have. The key difference is that whilst counsellors do use evidence-based practice, counselling psychologists must adhere to literature and research-based treatments.

Should I see a psychologist or psychotherapist? ›

Clinical psychologists can perform assessments and make complex diagnoses. Psychotherapists diagnose and treat more general mental health conditions. Clinical and counseling psychologists and psychotherapists can use different approaches to mental health treatment, based on specialty, degree or training.

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